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Please call 07749 859055 for a free initial consultation

Talking therapy can help you feel much better, quicker!

Everyone goes through difficult times in life and we all can benefit from a little support in handling these challenges. I can help you deal with emotions from problems or stressors , even if they aren’t life threatening or traumatic. I will teach you problem solving techniques and help you establish better emotional wellness in your daily life. Change is possible!

I offer a warm, friendly and safe environment where you will not be judged but accepted. This will be your time where you are listened to and can talk about whatever is troubling you.

I am fully trained, registered and insured.

It could be one of the following or something different;-

  • Relationship difficulties

  • Low mood or depression

  • Family problems

  • Obsessive thinking and intrusive thoughts

  • Low self-esteem or lacking in confidence

  • Anxiety and Stress

  • Emotional, verbal and sexual abuse

  • Not being able to enjoy life fully

  • Being over critical and harsh with yourself

Encountering difficulties in life is completely normal. We cannot  and are not meant to be perfect! Whatever your problems, both counselling and psychotherapy can bring effective change into your life and enhance your sense of wellbeing.

 

  • Member of The British Association for Counselling and Psychotherapy
  • Registered with The Professional Standard Authority for Health and Social Care.

 

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