Dedicated to providing professional and compassionate psychotherapy and counselling services for individuals and couples. Your mental well-being is my priority.
At Catherine MacCann Psychotherapy & Counselling I specialize in providing therapy services for individuals and couples. With a focus on individual therapy and relationship counselling, I aim to help you navigate through life's challenges and strengthen your emotional bonds. I am a therapist with over 20 years experience and am here to support you on your journey towards personal growth and improved mental well-being.
Experience personalized therapy sessions focused on your individual needs to promote self-awareness and emotional healing.
Everybody will go through emotionally difficult times and we might not have someone we can turn to or we just might need some extra help. Whether you are feeling depressed, stressed, anxious or just can't describe how you feel, starting to talk about can help you feel better, understand what's happening for you and learn some new coping strategies.
When we get stuck in our relationships in painful cycles of arguments that get us nowhere we can all feel like we are failing and everybody else is happy and knows what they are doing! This just isn't true and the good news is we can learn new ways different ways of communicating and solving problems. Relationship therapy can help us understand where we go wrong and how we can do it differently.
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